This is a OPEN AI summary of the Tim Ferriss Podcast #696- visit www.TinyTim.blog for more AI summaries, or www.Tim.blog for the official Tim Ferriss Podcasts.

In 2018, Arnold Schwarzenegger had a routine aortic valve replacement. However, during the surgery, something went wrong and he had to have emergency open heart surgery. He woke up later to find out that he had to stay awake for the next few crucial hours, as he was at risk for pneumonia. He eventually made a full recovery.

Arnold Schwarzenegger tells the story of his first entrepreneurial venture, selling ice cream out of a cooler to people at the lake. He was 10 years old at the time and was motivated by the desire to have a training suit for himself. He learned that there was a need for someone to deliver the ice cream to people around the lake, and so he took on the task. This experience taught him the value of customer service and hard work.

In his younger years, Tim Ferriss learned the importance of hard work from his father, who always encouraged him to be useful and serve others. This lesson was reinforced when Ferriss started selling ice cream and realized that if he worked hard, he could accomplish a lot. This principle is something that Ferriss has carried with him throughout his life and is the focus of his book, Be Useful. In it, Ferriss shares seven tools for life that can help readers be more successful in whatever they do.

Arnold Schwarzenegger's father was a police officer who instilled in him the importance of hard work and helping others. This mindset drove Schwarzenegger throughout his life and career, and he attributes much of his success to it. His upbringing also made him resilient, a quality that helped him overcome challenges and achieve success.

Arnold Schwarzenegger's father was abusive, and this made Arnold's brother weak and Arnold strong. Arnold used the abuse to fuel his motivation to leave home, become a bodybuilding champion, and move to America. He found new father figures in the form of mentors and idols who treated him better.

Arnold Schwarzenegger talks about how thinking big has helped him accomplish his goals. He shares how he went from competing in the Junior Mr. Europe competition to becoming a trainer in Munich. He talks about how thinking big has helped him launch his career in America and how it has helped him become a successful bodybuilder and actor.

Arnold Schwarzenegger talks about how thinking big led to his success in bodybuilding and acting. He advises others not to listen to naysayers and to work hard to achieve their goals.

In an interview, Arnold Schwarzenegger discusses how he built his own ladder to success by taking risks and betting on himself. He cites the success of his film Twins as an example of this.

This is a story about how three friends made a movie together and made a lot of money. They were able to do this because they were willing to take risks and because they were good at selling.

Arnold Schwarzenegger discusses the importance of being able to shift gears quickly in order to be successful in life. He cites examples of times when he has had to do this, including when he was governor and when he was in show business.

In this excerpt, Arnold Schwarzenegger reflects on how his ability to shift gears quickly has helped him in various aspects of his life. He also talks about how losing his friend Franco Columbu has been difficult for him, as it reminds him every day that Franco is no longer with him.

Arnold Schwarzenegger talks about aging, chronic pain, and his experience with open heart surgery. He says that the experience made him feel vulnerable and that he has had to be careful with his physical activity since then.

In this excerpt, Arnold Schwarzenegger talks about how aging affects everyone regardless of who they are and what they do. He talks about how things like back pain, shoulder surgery, and elbow surgery are all common as people get older. He also talks about how diet and exercise are important in staying alive longer.

Arnold Schwarzenegger reflects on his own journey and how he hopes to motivate others with his new book, "Be Useful: Seven Tools for Life." He shares that he wants people to use the book as a tool to help them achieve their dreams, regardless of what others may say.

The author talks about how important it is to have a goal in life, and how people can overcome their fear of failure by accepting it. He also talks about how giving back is important.

In his new book, Arnold Schwarzenegger discusses the importance of recognizing that we are not self-made men, but rather the product of our mentors, teachers, coaches, and the many other people who have helped us along the way. He also stresses the importance of looking beyond ourselves to see the millions of people who need our help.

https://tim.blog/2023/10/02/arnold-schwarzenegger-be-useful/